Attachment-Based Approach

It’s all about relationship

In psychology, attachment refers to the emotional bond that, as children, you form with your parents or primary caregivers.

The impact of these formative relationships is consequential.

The way you connect to your early attachment figures often predicts the pattern of connection you have in the future as an adult.

Thus, an attachment-based approach to therapy takes into consideration the importance of such relationships and how they endure. If you have an unhealthy attachment as children, you may repeat the same avoidant, anxious, or ambivalent styles of attachment in your adult relationships.

And your self-concept

How you feel about yourself becomes the internal conflict that you play out in your relationships.

As we explore your connection to your early attachment figures, you’ll discover the messages you have internalized about yourself over the years.

Together, we’ll challenge those messages, restructure the internal beliefs, and establish boundaries between the past and the present.

As we build, you’ll begin to heal, and your relationships will flourish.

Reflect, re-imagine, rebuild. Create the relationships you truly desire.

Change your dynamics.

Reach out to me today by calling (626) 872-4373.